(Helen Baker – Bodysmart Fitness is my little business helping ladies on the Isle of Wight get fit and have fun whilst doing so!!

I teach 15 classes a week (including Zumba, fat loss bootcamp and Metabolic Effect) and for more info on when and where see the timetable tab at the top (when and where!) In my absence Karen will teach my classes for me!!)

Well done to Julie who comes to both Ryde and Csrisbrooke Zumba classes for losing 5 stone!!!

If you want to get in fab shape in less than 4 weeks – sign up quick as I have just a few places left on each bootcamp

Newport starts Tues 7th Feb and Rde starts Mon6th Feb!!

Booking fast!!!!!!!

Zumba Toning and Metabolic Effect for just £7 – usual price is £9

Please note lightweights (0.5-1.5kg) are optional for Zumba but I will need everyone to bring weights for Metabolic Effect (2/3/4kg) its a rest based workout so you need to challenge your body and force it to need to take a rest!! 2 awesome fat busting, body shaping, fun, energetic classes!!!

I was the first to bring zumba to the Isle of Wight  and now I am the first to bring metabolic Effect to the Isle of Wight too!! yippee

NOW BOOKING FOR FEBRUARY BOOTCAMP

Here are the dates for Feb fat loss and fitness bootcamp for Ryde and Newport.

RYDE

6,8,10,13,15,17,20,22,24,27,29 Feb and the 2 March is the last session

NEWPORT

7,9,11,14,16,18,21,23,25,28 Feb then 1,3 March is the last session

I have gorgeous Zumba T shirts for sale for just £12 – unisex style

they are one size and are available in White, Grey and Black with a fab print on both sides!

see myself or Karen to grab yourself a bargain

zumba with Helen Baker and Karen Buck on the Isle of Wight

Tues at Oakfield Primary School, Ryde, 7-7.30pm

Thurs at Carisbrooke High School, Newport, 7.20-7.50pm

all Metabolic Effect Classes are £5

For all your zumba fitness needs across the Isle of Wight see the ‘when and where’ tab above!