New evening fatloss and fitness bootcamp on the Isle of Wight is nearly full up, contact me if you would like one of the four spaces that are left!!!! starts 10th April and runs for 4 weeks on Tues and Fri evening 7-7.45pm

for more info see www.isleofwightbootcamp.com

dates for Aprils Bootcamp

Ryde will start on Wed 11th April and will run Mon/Wed/Fri until Fri 4th May (11 sessions)

Newport will start on Tues 10th April and will run Tues/Thurs/Sat until Thurs 3rd May (11 sessions)

This month we will be doing 11 sessions instead of the usual 12 and the cost is £75!!

NEW

I am now allowing men to come along to bootcamp from April so bring your other half and get him fit too!!

see http://www.isleofwightbootcamp.com for the list of dates for Aprils Bootcamp

This month we will be doing 11 sessions and the cost is £75!!

NEW

I am now allowing men to come along to bootcamp from April so bring your other half and get him fit too!!

Had a fab weekend with my lovely class ladies and next year there will be even more of us going!! 

We are relocating to Oakfield/Bishop Lovett school in May – Mays camp starts Monday 14th at 6am!

5 new tracks in my classes and Karen has added 3, watch this space for new moves and tunes coming soon!!!

for all your fun and fitness needs see www.isleofwightzumba.com for more info or call me – Helen Baker – 07732 879 123

Here are a few hall hire changes to let you know about as Carisbrooke have just given me some more exams dates for March!

The following Carisbrooke classes will be at Christ the King College (Trinity Site – down the hill from Carisbrooke on the left)
Monday 12th March – Zumba
Monday 26th March – Zumba
Thursday 29th March – Metabolic Effect

Please note there will not be a Zumba class in Ryde on Friday 16th March as I am away

Have a great day (even though its raining!) and I look forward to seeing you soon

Helen

I would like to say a MASSIVE thank you to everyone who came along to the 2 hour charity Zumba class on Sunday 26th Feb at Ryde Youth Centre – Between the £8 entry fees, the raffle tickets and various donations we have raised £1657!!! this is an amazing amount which will go towards helping the staff at St Marys Hospital, Newport, Isle of Wight buy lots of brand new equipment for the NCIU.

This is a charity that is close to my own heart as two of my sisters children spent a lot of time in there when the were born prematurely, the staff were absolutely amazing and I think a lot of the time their efforts go un noticed! (well done lovely nurses we do appreciate you!) Also there are numerous ladies that come along to my zumba classes who have also had tiny babies in the unit and wanted to help give a little bit back and say thank you.

My Zumba classes are aimed at ladies of all ages, shapes and sizes and if new mums want to come along then thats fine as soon as they have been cleared to exercise after the 6 week check up.  Zumba can help get your confidence back, change your body shape, help to destress, make friends with other like minded ladies in your area and help you drop a few lbs too.  Did you know its been known to help reduce post natal depression too!!! Its a feel good happy workout!!

Zumba has been designed with YOU in mind and all classes are suitable for ALL levels of fitness – so what are you waiting for?????? get your trainers on and I will see you at a class soon!

see here for timetable http://isleofwightzumba.com/timetable-2/